Wedding Stress: 5 Simple Ways To Calm Down And Let Go
Wedding planning sounded like more fun before you were engaged, right? Wedding stress can hit the best of us…hard. One minute you’re giddy over your new ring and buying every bridal magazine at the grocery store, and the next you are biting your mother’s head off and trying not to have a panic attack. Don’t worry, it’s not you, it’s the wedding. Here are 5 simple ways that you can ditch that stress and get back to feeling like yourself again.
Don’t forget basic stress relief.
Those techniques you used in college or when you started your first job? They still work. Practice deep breathing. Get plenty of sleep. Take a long walk and enjoy the fresh air. Absorb a little vitamin D by relaxing in the sun for a few minutes. Light a. . .